RenZ A.

It's A MeNext pageArchive

yansquid:

wanderinginthetardis:

burqalicious:

THE AMOuNT OF secoNDHAND EMBARASSMENT I GET fROM MOvies is uNBELIEVABLE LIKE IF SOMEONE dOES a stupiD thiNG IN A MOVie i have to look away Bc it is Is TOO MUCH FOR ME To HANDLE

image

THE IMAGE WON’T LOAD, PLEASE TELL ME THIS IS SPIDERMAN THREE.

(Source: maahammy, via teamredforever)

guiltyplaisir:

dialupmodem:

whosfuckingbad:

maltese-vulcan:

french-verbz:

Well now I can correctly moonwalk away from uncomfortable situations

Because everyone deserves to know how to do a mean moonwalk.

guYS THIS IS IMPORTANT

its not important

It’s important

(Source: alexbam2006, via teamredforever)

snorlaxatives:

waking up and realizing you still have more time to sleep

image

(via teamredforever)

lordstark:

Robert Downey Jr has earned more money in one year than my entire family has earned in the past one hundred years.

(via austinkemp)

fitnessgifs4u:

11 Highly Effective Tricep Exercises For Women

  1. Bench Dips
  2. Kettlebell Tricep Overhead Press
  3. Football Throws
  4. Side Push-ups

The other 7 tricep exercises can be found HERE on LiftingRevolution.Com

(via shut--up--and--squat)

Reverse Dieting

blondevsworld:

To summarize (found from macrofit.com)

"Reverse dieting is quite simply a period in which calories are increased to maintenance levels or above after extended periods of caloric restriction, essentially you are ‘reversing’ out of your diet, however weight gain is not a goal of reverse dieting….